TAPPING


People don’t need to be saved or rescued, people need knowledge of their own power, and how to access it.
Delores Cannon


“I was blown away at Natasha’s ability to hear between my words and glean exactly what I needed to release in order to move forward. She has a grounded energy that is effortlessly cool and extremely welcoming and present. I went into the session with a lack of direction and clarity, and she helped me move what felt like a mountain in a matter of minutes. Can’t recommend he enough.”
– Jamie Bifulco, Musician, Portland ME

WHAT IS TAPPING / EFT?

  • a somatic (body based) exercise that combines tapping on acupressure points with focused speech
  • the tapping sends calming messages to our amygdala (a key part of the brain in charge of our emotional responses) so that we can decrease stress and create safety to rebalance emotions and re-wire our subconscious mind
  • letting go of old / negative thought patterns and fear, old deep seated beliefs that have been “running the show” so that we can take action from a more empowered place and get new results in our lives
  • not traditional (western, secular) so it has a disruptive, avant garde, progressive leaning. We are moving emotions and feelings through what can seem like an esoteric or even spiritual approach, even though the technique is rooted in science
  • part of the 4th wave of the healing revolution – because it’s body based (similar to EMDR, eye movement therapy) moving beyond the purely cognitive approach of the 3rd wave

WHAT CAN I EXPECT FROM A SESSION?

  • peace, relief, honesty, release
  • the ability to make new choices (and therefore get different results)
  • more bravery, the ability to be more real, be more open and be more seen
  • to be led through the session – tapping is not an intellectual exercise, you don’t have to think, just feel (come as you are)
  • to learn the technique so you have a new and effective tool in your own toolkit for wellbeing, “emotional hygiene” you can do daily
  • restored balance and energy to body and mind

WHAT DOES THE RESEARCH SAY?

  • 98% of 130 clinical trials over the past 10-15 years have shown positive effects
  • it works remarkably fast: the speed at which tapping works trumps breath-work and cognitive (talk) therapy…2 sessions of tapping vs 5 of cognitive behavioural therapy
  • 1 hour of tapping can change 72 genes in your body and can reduce cortisol (the stress hormone) by 24-37%
  • one study showed a 49-58% drop in anxiety and depression
  • if you’d like to know more: The Science Behind Tapping, by research scientist Dr. Peta Stapleton, or the research of EFT practitioner Dawson Church, PhD

WHO IS TAPPING PERFECT FOR?

  • anyone who’s ready to let something go + draw in a new experience, new results
  • busy people! tapping works much quicker than many other therapies, and is perfect for getting to the heart of the matter
  • someone who is willing to be honest with themselves and has the courage to change/upgrade their life
  • anyone who wants to experience healing on the leading edge, if you aren’t happy with “status quo” you’re likely a great fit and have been looking for something like this


“To say that working with Natasha is powerful is an understatement.
In our hour together, she led me through some transformative tapping, allowing me to gain clarity on my issue and to ask for something better. To my surprise and delight, I received clear signs immediately. My stress level was cut in half and I am feeling more hopeful and confident. I cannot wait to work with Natasha again.”
– Amy V Cooper, Photography Consultant, Austin TX 

“Natasha just absolutely blew my mind with a tapping on money shame.
After our session I was invigorated and put into motion several projects that I had on the back burner. I look forward to returning to this tapping daily.
Thank you Natasha!”
– Hilary P Haggerty, Editor, NY

THE INVESTMENT

A SINGLE ONE-ON-ONE TAPPING SESSION IS CURRENTLY $190 USD
Packages of 3 or more are available upon request.
To arrange a group session (Zoom or in person) write me natasha(at)natashalakos(dot)com

Our energy is our greatest currency. When someone chooses to work with me and lets me into their world, that carries a responsibility that I take seriously. Book a date using this link and I’ll send you some light pre-work so we can make the most of our time together. Looking forward to it! ❤️